Weekly weigh in

THIS IS ROUGHLY WHAT I AM AIMING TO ACHIEVE :

Starting weight : 80 kg
Goal weight     :55 kg

1st Month

22 April - 22 May..lose 4kg ...76 kg

Week 1    22nd-30th  1kg
Week 2        1st-7th    1kg
Week 3        8th-14th  1kg
Week 4      15th-21st   1kg

2nd Month

22 May- 22 June..lose 4kg....72 kg

Week 1    22nd-31st  1kg
Week 2        1st-7th    1kg
Week 3        8th-14th  1kg
Week 4      15th-21st   1kg

3rd Month

22 June- 22 July..lose 4kg ...68 kg

Week 1    22nd-30th  1kg
Week 2        1st-7th    1kg
Week 3        8th-14th  1kg
Week 4      15th-21st   1kg

4th Month

22 July- 22 August..lose 4kg .... 64 kg

Week 1    22nd-31st  1kg
Week 2        1st-7th    1kg
Week 3        8th-14th  1kg
Week 4      15th-21st   1kg

5th Month

22 August- 22 September..lose 4kg  ....60 kg

Week 1    22nd-31st  1kg
Week 2        1st-7th    1kg
Week 3        8th-14th  1kg
Week 4      15th-21st   1kg

6th Month

22 Sept- 22 Oct..lose 4kg  ....56 kg(yay!!!!!)

Week 1    22nd-31st  1kg
Week 2        1st-7th    1kg
Week 3        8th-14th  1kg
Week 4      15th-21st   1kg

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1st month measurements
  Todays Weight 80kg
Other Measurements Last Entry Today's Entry

Waist    34
Hips      44

Tummy   45

Arms     14

Thigh      25

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